My elementary school lunch-yard had a raised concrete platform at one end. My friends and I loved to use this platform as a stage, and we had so much fun acting out our favorite books together.

I was recently remembering those performances, and something special happened as I recalled the...

This week's Guardian Word feels very inspired (even more so than usual!) and it can be used as a helpful tool. 

Let's start by bringing your awareness to your physical self (last week's Guardian Word was great preparation for this) as you say your first name, followed by the word:...

Have you heard?!

I've created something new and amazing for you: 

I’ve filled this program with things that will make a REAL difference in your life, like:

• Daily Audio mentoring
• Monthly...

In the final chapter of my book The Guardian Gateway, I share this short meditation:

Go deep within your own heart and connect to the presence of your Greater Self there. Go deeper and deeper, until you become aware of the presence of a golden spark-like light.

As you focus...

Is there a part of you that needs to be restored? 

Check in and notice what came up for you when you read that question. 

Did a part of your body, a part of your life, or a part of your self pop into your mind? 

Hold that in your heart as you...

I've experienced some truly wonderful things in my life, but sometimes I catch myself having doubts about good things lasting.

I think that's why I use the word “ongoing” so much in my writing.

When I talk about creating positive change, I find myself inserting...

You stand right now on every beautiful thing you've ever created out of love.

Relationships, homes, situations, physical creations—anything and everything you've created from the love in your heart has become your energetic foundation.

In truth, it's more than a...

This week’s Guardian Words come with a personal story.

When I was writing my book, The Guardian Gateway, I found myself guided to sign up with an ancestry website. I’d never researched my genealogy before (even though I felt connected to my ancestors, and I’d even created an...

We've all had more than usual to deal with in the last two years, and sometimes it's hard to know the best way to respond to unwanted events. That's where this week's Guardian Words come in. 

Say them with me now: 

Highest Good

Highest Good

Highest Good

Highest Good

Highest Good

How do you refresh yourself? Really stop and think about it for a minute.

We all have ways of re-centering or re-balancing ourselves, but refreshing ourselves is something different.

One of the definitions is: “give new strength or energy to.”  Think of this as you...

This week’s word doesn’t seem to have any special qualities. But close your eyes and connect to the energy of “Here” right now:

Here

Here

Here

Here

Here

Here

Here

Here

Here

Here

When I connect to the word this way, I immediately feel more calm, centered, and...