Are you ready for something new?

I am. I’m ready for new experiences, new options, new paths, and new possibilities.

It’s easy to get locked into believing only in the possibilities we’ve experienced in the past. We may need to make a conscious decision in order to open...

Some people are opposed to the idea of “hope.” It can be seen as a substitute for action, or a tool of self-deception.

But, as always with our Guardian Words, we’re not focusing on a mental construct. We are connecting with an actual, living energy field of Hope.

Open...

I follow Upworthy (a website dedicated to positive stories) on Instagram. The other day they reposted this post from @slavingia:

“Don’t think you deserve the job? Apply for it anyway.
Don’t think your article is good enough? Publish it anyway.
Don’t think they’ll reply...

Our Guardian word this week is Better. Some of us might associate this word with trying to be “better-than,” always wanting “more, more, more,” asking for too much, or never being satisfied.

But think of it this way: Do you have a friend or family member who always makes...

This year has brought us face-to-face with so many limitations and we’ve had to dig deep within ourselves—over and over—to lift ourselves up.

As we close the chapter in our lives that this year represents, it’s time to go even deeper within and ground ourselves forevermore...

This week we open our hearts to a word that is the foundation of everything we seek: Good.

Say it twenty times right now (count on your fingers) and feel its power.

Now try something new. Drop energetic cords (like tree roots) into the Earth, and feel the Earth’s love flowing up through...

This week I’d like to invite you to open your heart to the energy of Comfort.

The energy of Comfort can enfold us in its living presence any time we ask, and after the year we’ve had, we ALL need to be comforted!

When I Googled the word this is what came up (from Oxford Languages):
1....

Engaging with last week’s word (Self-Truth) has prepared us for this week’s Guardian Word of the Week: Belonging.

What was the first thought that came into your mind when you read the word Belonging? Did that thought have a corresponding feeling somewhere in your body?

My first...

This week’s word connects us to the Guardian energy of Self-Trust.

I believe you are meant to create a life that reflects your own inner truth—in fact, I believe the world needs you to create a life that is the authentic expression of your unique beauty and your unique...

Gratitude is the energy of receiving and having, and this week our Guardian Word is “Thank You.”

When you say, “Thank You” you align yourself energetically with all the goodness in the world, and that goodness shows up in your life in the form of an expanded variety of...

What comes to mind when you say the word, Light?

Try it now: close your eyes and focus on your feet as you say (either mentally or out loud) “Light.”

As you say the word, focus on connecting to the living Light at the heart of all things, the Light that shines from within every living...

I’m very happy to announce this week’s Guardian Word: Celebrate.

Last week’s word (Up) felt especially good when I checked in with my body, but Celebrate seems to wake up my cells in a whole new way!

Think about it: the word Celebrate is actually a call to action. (If you were...