We'll work with this week's word in a new way. Instead of using the word to connect with an energy, will be using the word “Skill” to open our minds to a new, liberating concept.

For years, I knew I had gifts that I wanted to share, but I had a hard time getting my work out into the world.

I felt ...

One of the definitions of “Purify” is: to remove contaminants from, and this week we’ll engage the power of this word to clear ourselves of any unwanted energy, returning ourselves to a state of being purely ourselves, with no outside energies to “contaminate” our own pure, shining essence.

Puri...

This week we’ll work with two Guardian Words that go beautifully together. 

First, we remember that the Earth is a loving being that is supporting us in every moment and creating a strong, stable foundation for us to live our lives upon as we say:

Stabilize

Stabilize

Stabilize

Stabilize

Stabil...

This week’s Guardian Word can be one of those “triggering” words. Many of us have a tendency to always be striving toward greater success, but not really claiming it in the present. 

It seems to me that the whole concept of “success” is something many of us hold at arm’s length. There always seems ...

It's spring here in the northern hemisphere and rebirth is all around us. No matter where you live, let's tap into this energy together this week:

Rebirth

Rebirth

Rebirth

Rebirth

Rebirth

Rebirth

Rebirth

Rebirth

Rebirth

Rebirth

Tune into your own energy for a moment, connect to your hea...

Let's use the power of our hearts to create conscious, nourishing connections this week, and let's start by connecting to each other.

If it feels right, close your eyes and allow yourself to relax as you feel Source energy flowing through your body, filling you with the energy of Life.

Feel strong...

This week we’re exploring another 3-part Guardian Word combo, utilizing words with which we've already created connections. 

The first word is Light--a primary desire that informs almost everything we do. 

Focus on connecting to the living Light at the heart of all things (the Light that shines fr...

One of the chapters in my upcoming Guardian Gateway book focuses on making peace with where you are. In this chapter (with the help of the Earth Soul) we learn how to bring ourselves back to our own powerful center, turning ourselves in a direction of hope and positive expectation. 

We learn to rec...

This week’s word feels like it has a special quality.

When I first closed my eyes and repeated it, I started to feel a spark of light shining out from my forehead. As I continued to silently repeat the word Bright, the light move down in a wave to encompass my upper body.

Try it now and see what y...

How often do you rush through your day, completely taking for granted all the little things that contribute to your well-being?

I sometimes catch myself so much “in my head” that I’m not truly present to enjoy—to savor— the moments of enjoyment that exist throughout every single day.

Things like a...

I’ve noticed that one of the things that holds us back from creating our heart’s desires is the feeling that we have to do it all by ourselves.

But we all do so much better when we have support!

Support from other people is great when we can get it. But there’s a powerful type of support we all ha...

This week’s Guardian Word is one of my favorite things to do: Dream.

(I even have a chapter titled “Dream Bigger” in my upcoming Guardian Gateway book.)

I believe that your dreams and visions—your true heart’s desires—come from deep within you.

Your unique dreams are blueprints of who you are mea...