#34- Upgrade Your Self-Talk
Welcome to the Guardian Gateway Podcast.
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Welcome back to another episode of the Guardian Gateway Podcast, where we help you create sacred space—energetic gateways—where you can meet and partner with Unicorns, Dragons, Angels, Ancestors, The Earth Soul, The Trees, Plants, and other Beings of Nature, Crystals and Stones, The Goddess, the Guardian Beings represented in the Tarot, and many, many others, making it easier to share your gifts and live your purpose!
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What if the way you talk to yourself could transform your life?
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In this week’s episode, we’re diving deep into the power of self-talk—how it shapes your inner world and the quality of your life.
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Together, we’ll bring your self-talk to the surface, reexamine its messages, and upgrade it into a positive force that supports your well-being and growth.
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Here’s what we’ll explore:
✨ How your self-talk reflects hidden thought patterns and programs.
✨ Why negative self-talk feels so true—and how to break free from it.
✨ A powerful exercise to identify the messages driving your emotions, from anxiety to joy.
✨ Real-life examples of how supportive self-talk can change everything.
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By the end of this episode, you’ll feel empowered to consciously choose self-talk that aligns with the love and power in your heart. Plus, I’ll share a simple practice to start supporting yourself with positive messages right away.
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💡 You’ll learn how to:
- Recognize the negative self-talk that undermines you.
- Transform anxiety and self-doubt by reframing your inner dialogue.
- Use supportive self-talk to handle challenges and uplift your energy.
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🎧 Listen now to transform your self-talk and uplift your life!
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Resources:
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Get the book and free 6-Video Program HERE!
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