(If you prefer listening you'll find this topic on my podcast too!)

Words hold energy, and we can connect to the energies of Expansion— and raise our vibration— by mindfully using words.

So today we’ll use 3 words to raise our vibration as we step into the...

 (If you prefer listening you'll find this topic on my podcast too!)

Why don’t I try to love myself?

Because it doesn’t work!

But I know I need to love myself in order to bring my heart’s desires into being…

…and I know that...

(If you prefer listening you'll find this topic on my podcast too!)

It’s easy to develop a kind of tunnel vision as we go through life.

We tend to stay focused on the same old things.

But there are so many more possibilities out there!

And the more possibilities we are open to, the...

(If you prefer listening you'll find this topic in my podcast too!)

A few years ago I was inspired to start sharing Guardian Words with my email community every week, and it’s been so powerful for all of us to tap into the power of words together!

What we...

(If you prefer listening you'll find this topic in my podcast too!)

What if life is just a race with yourself to see how much of your beauty and love you can express before you die—and the fear of not being good enough is keeping you stuck at the starting blocks of the race? 

...

You came into life with a set of gifts to share with the world.

There are no exceptions!

If you're living and breathing you have inner gifts that, when you share them, will light up the world. But that's not all.

In addition to uplifting the world, your gifts are the key to your own...

I’ve recently begun the first leg of an ongoing journey to help people return to a rightful state of self-trust.

And I’ve had some surprises right out of the gate!

The biggest one is that self-trust means different things to different people.

When I went...

If I ask you to remember a Tree from your childhood, what comes to mind?

When I first asked myself this question, I expected the image of a large weeping willow to come into my mind, because that's the first Tree I remember from my childhood.

We lived in the house with this...

If you've read my book you know that I used to work at Starbucks. The manager was a nice lady named Linda, who told me we were allowed to “Surprise and Delight” customers occasionally.

This meant surprising customers by giving them their drink free, or treating them to a free...

Today’s word has the power to make you feel more centered just by reading it once.

I think that's because our spirit is always calling us back to a state of balance within our own being. It's our natural state!

So let's return together now:

Centered

Centered

Centered

Centered

Centered

...

Today's word acts as an arrow, pointing the way inward to your own inner wisdom. Say it with me now:

Wisdom

Wisdom

Wisdom

Wisdom

Wisdom

Wisdom

Wisdom

Wisdom

Wisdom

Wisdom

It also acts as a switch, turning on your inner lights to illuminate the wisdom within:

Wisdom

Wisdom

Wisdom

...

Inspiration is such an important part of my life. So much of the work I do is creative, and I often don't know exactly what to do next.

So I consciously ask my Guardians to provide the answer—to inspire me with an idea that will work perfectly for my current project.

The inspiration...